December 2019 – Reflection

"Don't ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is more people who have come alive."Howard Thurman On the verge of a New Year I felt it only right to reflect on all that 2019 has given. I have so much I'm grateful…

Recovery Week Three 21st – 27th October

The greatest gifts are not bought in any shop…they are the memories you make with the people you love! Sunday - A rest day with a difference and I knew that realistically with looking after Stan, I may have a bit of walking ahead of me. I snuck a 20minute yoga session in before breakfast…