"Don't ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is more people who have come alive."Howard Thurman On the verge of a New Year I felt it only right to reflect on all that 2019 has given. I have so much I'm grateful…
Off Season, Recovery Week Three 16th-22nd December
Sunday - It took my fiancĂ© about 5minutes to fix the Christmas tree light situation. Leaving my Mum with a spare fuse and me with an amazon parcel I didn't need to have so hastily bought!My body generally felt good after my run on the Saturday, but I'd woken with night sweats more than once,…
Off Season, Recovery Week Two 9th – 15th December
Sunday - We had been due to go to Haddon Hall with Mum and Dad and decided on Saturday evening that, even though they weren't with us, it would still be a lovely idea to go.We had a nice lazy lie in thanks to the rain waking us both up in the night. Refreshed and…
Off Season, Recovery Week One 2nd – 8th December
Sunday - The last race day of 2019.A chilly start awaited us, there was just enough light to see the glisten of frost on everything outside the window as I made my porridge...thankful that I'd stood everything ready the night before, packed our lunch and most importantly put the screen cover on the car. I…
Off Season, Preparation Week Five 26th November – 1st December
"It's not about perfect. It's about effort. And when you implement that effort into your life...every single day, that's where transformation happens. That's how change occurs. Keep going. Remember why you started" - (The Iron Angel) Sunday - My lie in didn't go exactly according to plan, I managed to sleep in but had a…