Sunday - Mo Run Day! Some may find it extremely odd that a person who has run both a marathon and Ultramarathon could get so nervous about a 5K race....the distance was something that in my early running journey I bypassed - I'm not even sure why. After a while I could run that far…

The secret of change is to focus all of your energy not on fighting the old, but building the new. - Socrates Sunday - After a good bit of rest on Saturday and a nice lie in I did feel a bit brighter. However, I still felt tired...like I'd done an Ultra instead of a…

Sunday - We had one awful nights sleep and I got up at 5am feeling groggy to say the least. I was pleased I'd stood everything ready for my breakfast aswell as my run! I contemplated only having my porridge and jam and taking my banana with me, but given the temperature and not knowing…

Sunday - Thankfully all my tech updated to give me a nice, relaxed start to Sunday ahead of my race. Mum, Dad and I had breakfast together before we headed off - usually ahead of a 10K I would just have porridge and jam, but the race was nearly three hours away and I knew…