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Month: Nov 2019

Posted on 24th Nov 201924th Nov 2019 by emumby12

Off Season, Preparation Week Four 18th – 24th November

Sunday - Mo Run Day! Some may find it extremely odd that a person who has run both a marathon and Ultramarathon could get so nervous about a 5K race....the distance was something that in my early running journey I bypassed - I'm not even sure why. After a while I could run that far…

Posted on 17th Nov 201917th Nov 2019 by emumby12

Off Season, Preparation Week Three 11th – 17th November

The secret of change is to focus all of your energy not on fighting the old, but building the new. - Socrates Sunday - After a good bit of rest on Saturday and a nice lie in I did feel a bit brighter. However, I still felt tired...like I'd done an Ultra instead of a…

Posted on 10th Nov 201910th Nov 2019 by emumby12

Off Season, Preparation Week Two 4th – 10th November

Sunday - We had one awful nights sleep and I got up at 5am feeling groggy to say the least. I was pleased I'd stood everything ready for my breakfast aswell as my run! I contemplated only having my porridge and jam and taking my banana with me, but given the temperature and not knowing…

Posted on 3rd Nov 20193rd Nov 2019 by emumby12

Off Season, Preparation Week One 28th October – 3rd November

Sunday - Thankfully all my tech updated to give me a nice, relaxed start to Sunday ahead of my race. Mum, Dad and I had breakfast together before we headed off - usually ahead of a 10K I would just have porridge and jam, but the race was nearly three hours away and I knew…

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